laurdevineMar 19, 20181 min readMindfulness Monday: A Friendly Reminder….It’s manic Monday. Though a nap might be out of the question, stopping to breathe is always a good idea. Check out this old post from Get Fit Lit for a breathing exercise. Some things, like breathing, never go out of style……Just Breathe
It’s manic Monday. Though a nap might be out of the question, stopping to breathe is always a good idea. Check out this old post from Get Fit Lit for a breathing exercise. Some things, like breathing, never go out of style……Just Breathe
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